Our annual 5K and Kids Dash united our community to create healthier futures for kids.
Date & Time
Saturday, Oct. 18
7am: Check-in and activities
8am: Opening Ceremony
8:45am: 5K
10am: Kids Dash
Location
Freedom Plaza
Washington, D.C.
(Or Virtually)
2025 Results Donate Contact Us
10,082 Participants
646 Teams
To learn more about the 30-Day Motion Challenge click here.
Race highlight: "I like running with my family, and maybe I will win a medal," he says. Spoiler alert: We think he will.
Reason to join: "Children's National is part of our family," says his dad, Chris.
Race highlight: "This is the first race where I feel comfortable enough to join," she says. Go, Zoé!
Reason to join: "Everyone at Children's National is so helpful and friendly," she says. "They helped me conquer my fears."
Race highlight: "We love raising money for Children's National and seeing Owen receive his Kids Dash medal," his mom, Karen, says.
Reason to join: "It means the world to give back to the hospital that gave our son back to us," she says.
Race highlight: "As a musician, I love the energy of the drum line," he says.
Reason to join: "Every doctor, nurse and staff member at Children's National treated me with empathy," he says. "They taught me that nothing is impossible."
Manage and share your Move for the Kids experience on the go
with our newly-updated mobile app. This FREE app
lets you fundraise and connect with others through social media
and email, update your web pages and check your
fundraising progress—all from the palm of your hand.
Download the app to your iPhone or Android today!
